Episode 23: How to Tolerate Dairy
May 15, 2024Welcome to Episode 23 of The Road to Carnivore Podcast!
This 11-minute episode discusses how to tolerate dairy, if it’s something you currently can’t eat without issue, but would like to be able to eat.
A carnivore diet may be able to heal your gut and villi enough to get you there.
Where to Listen:
- Directly on my website here
- Apple Podcasts
- Spotify
- or on any other podcast app
Show Links and Resources:
An assessment of the addiction potential of the opioid associated with milk
Food-Derived Opioid Peptides in Human Health: A Review
Sugars and Gastrointestinal Health
Is Dairy Addiction Real? Here’s what science says
