Welcome to Episode 44 of The Road to Carnivore Podcast!
If you are justifying your occasional cheat day or carb binge with the idea that surely this is better than eating carbs all the time, then today's 7-minute episode will open your eyes to this misguided thinking.
Medical literature shows tha...
Welcome to Episode 43 of The Road to Carnivore Podcast!
If you feel overwhelmed by all the different types of eggs that you can buy at the grocery store, this 8-minute episode will help you discern what kind of eggs to buy for your carnivore diet.
Where to Listen:
- Watch on my Youtube channel ...
Welcome to Episode 42 of The Road to Carnivore Podcast!
In this 8-minute episode I discuss why it can seem impossibly hard to stick to the carnivore diet in the modern world, and what to do about it.
Where to Listen:
- Watch on my Youtube channel
- Listen on my website here
- Apple Podcasts
- Spoti...
Welcome to Episode 41 of The Road to Carnivore Podcast!
In this 10-minute episode I share why it's important to know that while diet vastly impacts your health, there are many common health conditions that people deal with that cannot be fully resolved by diet.
Where to Listen:
- Watch on my Yout...
Welcome to Episode 40 of The Road to Carnivore Podcast!
In this 8-minute episode I share a cautionary tale of the white elephant party and wooden pen man.
In a world that is constantly trying to stoke the flames of FOMO (the fear of missing out) in our hearts, it is incredibly important to sto...
Welcome to Episode 39 of The Road to Carnivore Podcast!
A lot of beginner carnivores struggle with food boredom, especially around the 1-month mark of the diet. The thought of eating one more bite of steak is unbearable to so many at that point.
In this 10-minute episode I share the important thin...
Welcome to Episode 38 of The Road to Carnivore Podcast!
One of the most difficult aspects for people who do the carnivore diet is dealing with the criticism.
Many of my clients have family members tell them that what they're doing is dangerous. They have to deal with comments from co-workers. The...
Welcome to Episode 37 of The Road to Carnivore Podcast!
Liver supplements and organ consumption are hugely promoted in the carnivore community, with many carnivore regularly consuming organs in food form or dessicated in supplements.
Though there was a time when I too cooked liver and purchased or...
Welcome to Episode 36 of The Road to Carnivore Podcast!
The carnivore diet is often criticized for being extreme. This is a fair initial reaction to have, however most people have no idea how recent and unprecedented our modern eating is. Even 100 years ago, people ate mostly animal products li...
Welcome to Episode 35 of The Road to Carnivore Podcast!
Everywhere around us we constantly hear about how great fiber is. How fiber is our friend. How it's essential for us to poop. How it helps us lose weigh. How it lowers risk of colon cancer. Yada yada yada.
These are all quite unfounded claim...
Welcome to Episode 34 of The Road to Carnivore Podcast!
Calorie restriction is America's dominant practice for losing weight, but most people don't realize how much this method actually sabotages having long lasting weight loss.
In this 8-minute episode you will learn why calorie restriction is no...
Welcome to Episode 33 of The Road to Carnivore Podcast!
1 in 3 people have non-alcoholic fatty liver disease (NAFLD). A disease that was almost unheard of 50 years ago, and is now the ninth leading cause of death in the United States.
In this 10-minute episode you will learn what this disease is,...
