Welcome to Episode 40 of The Road to Carnivore Podcast!
In this 8-minute episode I share a cautionary tale of the white elephant party and wooden pen man.
In a world that is constantly trying to stoke the flames of FOMO (the fear of missing out) in our hearts, it is incredibly important to sto...
Welcome to Episode 39 of The Road to Carnivore Podcast!
A lot of beginner carnivores struggle with food boredom, especially around the 1-month mark of the diet. The thought of eating one more bite of steak is unbearable to so many at that point.
In this 10-minute episode I share the important thin...
Welcome to Episode 38 of The Road to Carnivore Podcast!
One of the most difficult aspects for people who do the carnivore diet is dealing with the criticism.
Many of my clients have family members tell them that what they're doing is dangerous. They have to deal with comments from co-workers. The...
Welcome to Episode 37 of The Road to Carnivore Podcast!
Liver supplements and organ consumption are hugely promoted in the carnivore community, with many carnivore regularly consuming organs in food form or dessicated in supplements.
Though there was a time when I too cooked liver and purchased or...
Welcome to Episode 36 of The Road to Carnivore Podcast!
The carnivore diet is often criticized for being extreme. This is a fair initial reaction to have, however most people have no idea how recent and unprecedented our modern eating is. Even 100 years ago, people ate mostly animal products li...
Welcome to Episode 35 of The Road to Carnivore Podcast!
Everywhere around us we constantly hear about how great fiber is. How fiber is our friend. How it's essential for us to poop. How it helps us lose weigh. How it lowers risk of colon cancer. Yada yada yada.
These are all quite unfounded claim...
Welcome to Episode 34 of The Road to Carnivore Podcast!
Calorie restriction is America's dominant practice for losing weight, but most people don't realize how much this method actually sabotages having long lasting weight loss.
In this 8-minute episode you will learn why calorie restriction is no...
Welcome to Episode 33 of The Road to Carnivore Podcast!
1 in 3 people have non-alcoholic fatty liver disease (NAFLD). A disease that was almost unheard of 50 years ago, and is now the ninth leading cause of death in the United States.
In this 10-minute episode you will learn what this disease is,...
Welcome to Episode 32 of The Road to Carnivore Podcast!
A lot of us blame ourselves when we struggle with or crave processed foods. We beat ourselves up and think, "How can I want this food that I know is so bad for me?"
This 9-minute episode discusses why you shouldn't do that, and what you shoul...
Welcome to Episode 31 of The Road to Carnivore Podcast!
The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing.
This 15-minute episode discusses this 1940s study of healthy male subj...
Welcome to Episode 30 of The Road to Carnivore Podcast!
One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not foll...
Welcome to Episode 29 of The Road to Carnivore Podcast!
Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with foo...
