Episode 49: The Biggest Reason Why I'll Likely Be On Carnivore Forever (The PCOS Episode)

Jun 10, 2026

Welcome to Episode 49 of The Road to Carnivore Podcast!

Though I originally tried the carnivore diet to heal my gut, it is not ultimately the biggest reason why I continue to do carnivore nearly 6 years later.

This episode discusses PCOS, or polycystic ovarian syndrome, which has recently been renamed PMOS, or polyendocrine metabolic ovarian syndrome.

1 in 5 women are estimated to have PCOS, and the condition is primarily driven by high insulin.

Where to Listen:

Ready to give carnivore a try? The Road to Carnivore Kickstart is the ultimate beginner's guide to going full carnivore. Learn more here

Get free access to my mini course: The "No Regrets" Game Plan: How To Attend Parties And Events Without Breaking Carnivore

Show Resources and Links: 

Polyendocrine metabolic ovarian syndrome, the new name for polycystic ovary syndrome: a multistep global consensus process

The contribution of hyperinsulinemia to the hyperandrogenism of polycystic ovary syndrome

Polycystic ovary syndrome (PCOS), an inflammatory, systemic, lifestyle endocrinopathy

Current Guidelines for Diagnosing PCOS

A brief insight into the etiology, genetics, and immunology of polycystic ovarian syndrome (PCOS)

Hirsutism

The evaluation and management of hirsutism

Genetics of polycystic ovary syndrome