All Episodes
Episodes
01. Introduction
Welcome to The Road to Carnivore podcast!This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.The main argument in this series is that the further...
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02. My Story of How and Why I Came to Carnivore
Welcome to episode 2 of The Road to Carnivore podcast!In this 20-minute episode I share my story of how I came to carnivore and why I eat this way.I think when most people consider the idea of going carnivore, it can...
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03. Nutrition - Why Meat Is Better Than Plants
Welcome to episode 3 of The Road to Carnivore podcast!In this 9-minute episode I explain why meat is better than plants from a nutrition perspective.With the current narrative in food and the dietary recommendations...
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04. Plants Are Trying to Poison You
Welcome to Episode 4 of The Road to Carnivore Podcast!In this 17-minute episode we dive into the reality that plants contain toxic compounds and are trying to poison you. It’s not personal; they’re trying to poison...
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05. Food Addiction Is Real
Welcome to Episode 5 of The Road to Carnivore Podcast!In this 18-minute episode we learn about food addiction, and how understanding this is the baseline for changing your eating successfully long term. Most of the...
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06. Why Healthy Eating Is So Hard In Our Modern Food Environment
Welcome to Episode 6 of The Road to Carnivore Podcast!In this 14-minute episode we explore and become aware of how insane our modern food environment is.If you’re someone who has a hard time resisting food, this...
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07. Metabolic Health and Fat Adaptation - Why Meat Is Better Than Plants
Welcome to Episode 7 of The Road to Carnivore Podcast!In this 12-minute episode I explain why meat is better than plants from a metabolic health and fat adaptation perspective.While you don’t have to do carnivore...
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08. Eating Less and Exercising More Doesn't Work for Most People
Welcome to Episode 8 of The Road to Carnivore Podcast!In this 15-minute episode I explain why we need to let go of the idea that eating less and exercising more is the long term solution for health problems and weight...
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09. What I Eat On a Typical Day of Carnivore
Welcome to Episode 9 of The Road to Carnivore Podcast!In this 11-minute episode I share what I eat on a typical day of carnivore, so you can get a better idea of how this looks day to day.See the show notes and...
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10. Why "Meat Is Bad for the Environment" Is Inaccurate
Welcome to Episode 10 of The Road to Carnivore Podcast!
In this 20-minute episode we are going to examine the environmental angle of eating meat.The dominant narrative is that meat is bad for the environment and...
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11. Gut Health - Why Meat Is Better Than Plants
Welcome to Episode 11 of The Road to Carnivore Podcast!In this 16-minute episode we talk all about gut health. The conventional advice on gut health is to take probiotics and drink kombucha, but did you know that...
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12. Fat, Part One: How You've Been Misled to Believe That Fat Is Bad for You
Welcome to Episode 12 of The Road to Carnivore Podcast!
This 21-minute episode is part 1 of 2-episode discussion on dietary fat, the fat that you eat.In this episode, we discuss the unbelievable story of where the...
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