The Road to Carnivore

The Road to Carnivore

Hosted by: Joanne Ozug

Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier...

All Episodes

Episodes

01. Introduction

Episode #1

Welcome to The Road to Carnivore podcast!This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.The main argument in this series is that the further...
View Episode

02. My Story of How and Why I Came to Carnivore

Episode #2

Welcome to episode 2 of The Road to Carnivore podcast!In this 20-minute episode I share my story of how I came to carnivore and why I eat this way.I think when most people consider the idea of going carnivore, it can...
View Episode

03. Nutrition - Why Meat Is Better Than Plants

Episode #3

Welcome to episode 3 of The Road to Carnivore podcast!In this 9-minute episode I explain why meat is better than plants from a nutrition perspective.With the current narrative in food and the dietary recommendations...
View Episode

04. Plants Are Trying to Poison You

Episode #4

Welcome to Episode 4 of The Road to Carnivore Podcast!In this 17-minute episode we dive into the reality that plants contain toxic compounds and are trying to poison you. It’s not personal; they’re trying to poison...
View Episode

05. Food Addiction Is Real

Episode #5

Welcome to Episode 5 of The Road to Carnivore Podcast!In this 18-minute episode we learn about food addiction, and how understanding this is the baseline for changing your eating successfully long term. Most of the...
View Episode

06. Why Healthy Eating Is So Hard In Our Modern Food Environment

Episode #6

Welcome to Episode 6 of The Road to Carnivore Podcast!In this 14-minute episode we explore and become aware of how insane our modern food environment is.If you’re someone who has a hard time resisting food, this...
View Episode

07. Metabolic Health and Fat Adaptation - Why Meat Is Better Than Plants

Episode #7

Welcome to Episode 7 of The Road to Carnivore Podcast!In this 12-minute episode I explain why meat is better than plants from a metabolic health and fat adaptation perspective.While you don’t have to do carnivore...
View Episode

08. Eating Less and Exercising More Doesn't Work for Most People

Episode #8

Welcome to Episode 8 of The Road to Carnivore Podcast!In this 15-minute episode I explain why we need to let go of the idea that eating less and exercising more is the long term solution for health problems and weight...
View Episode

09. What I Eat On a Typical Day of Carnivore

Episode #9

Welcome to Episode 9 of The Road to Carnivore Podcast!In this 11-minute episode I share what I eat on a typical day of carnivore, so you can get a better idea of how this looks day to day.See the show notes and...
View Episode

10. Why "Meat Is Bad for the Environment" Is Inaccurate

Episode #10

Welcome to Episode 10 of The Road to Carnivore Podcast! In this 20-minute episode we are going to examine the environmental angle of eating meat.The dominant narrative is that meat is bad for the environment and...
View Episode

11. Gut Health - Why Meat Is Better Than Plants

Episode #11

Welcome to Episode 11 of The Road to Carnivore Podcast!In this 16-minute episode we talk all about gut health. The conventional advice on gut health is to take probiotics and drink kombucha, but did you know that...
View Episode

12. Fat, Part One: How You've Been Misled to Believe That Fat Is Bad for You

Episode #12

Welcome to Episode 12 of The Road to Carnivore Podcast! This 21-minute episode is part 1 of 2-episode discussion on dietary fat, the fat that you eat.In this episode, we discuss the unbelievable story of where the...
View Episode