Welcome to Episode 35 of The Road to Carnivore Podcast!

Everywhere around us we constantly hear about how great fiber is. How fiber is our friend. How it's essential for us to poop. How it helps us lose weigh. How it lowers risk of colon cancer. Yada yada yada. 

These are all quite unfounded claim...

Welcome to Episode 34 of The Road to Carnivore Podcast!

Calorie restriction is America's dominant practice for losing weight, but most people don't realize how much this method actually sabotages having long lasting weight loss.

In this 8-minute episode you will learn why calorie restriction is no...

Welcome to Episode 33 of The Road to Carnivore Podcast!

1 in 3 people have non-alcoholic fatty liver disease (NAFLD). A disease that was almost unheard of 50 years ago, and is now the ninth leading cause of death in the United States.

In this 10-minute episode you will learn what this disease is,...

Welcome to Episode 32 of The Road to Carnivore Podcast!

A lot of us blame ourselves when we struggle with or crave processed foods. We beat ourselves up and think, "How can I want this food that I know is so bad for me?"

This 9-minute episode discusses why you shouldn't do that, and what you shoul...

Welcome to Episode 31 of The Road to Carnivore Podcast!

The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing.  

This 15-minute episode discusses this 1940s study of healthy male subj...

Welcome to Episode 30 of The Road to Carnivore Podcast!

One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not foll...

Welcome to Episode 29 of The Road to Carnivore Podcast!

Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with foo...

 Welcome to Episode 28 of The Road to Carnivore Podcast!

Many people have subconscious fears about changing their eating, and it is very common for people to self-sabotage themselves in this area. I have seen it repeatedly with clients I have worked with, and these subconscious fears will affect yo...

Welcome to Episode 27 of The Road to Carnivore Podcast!

This 8-minute episode discusses a question that I get often: "How do I get the people I love and care about to do carnivore?"

Where to Listen:

• Directly on my website here
• Apple Podcasts
• Spotify
• or on any other podcast app

Show Links ...

Welcome to Episode 26 of The Road to Carnivore Podcast!

This 7-minute episode discusses why chocolate is not a health food.

The public perception of chocolate has been massively affected by "studies" sponsored by chocolate companies that draw unreasonably positive conclusions about chocolate.

If ...

Welcome to Episode 25 of The Road to Carnivore Podcast!

Carnivore is often criticized for being a diet that’s overloaded with cholesterol-rich foods, and for being a diet that can give people high cholesterol.

In this 16-minute episode, we are going to discuss this criticism, and the many incorrec...

Welcome to Episode 24 of The Road to Carnivore Podcast!

This 13-minute episode discusses why I like the Carnivore diet way more than keto, paleo, low carb, or any other diet I’ve ever tried.

Though these diets tend to get grouped together as “alternative diets,” my experience between carnivore and...